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The back pain in the lower back: the reason, what treatment?

What to do if the back is damaged, and the cause of this symptom is unknown?It can cause both normal and cancer.Why lower back, cause and treatment - more about this below.

Why does lower back pain occur?

Back pain, including lower back, can occur for many reasons.Basically, we are talking about diseases divided into two groups:

  • natural;
  • Obtained.

The first group includes such pathologies related to the wrong construction of the vertebra, namely:

  1. The appearance of gaps.
  2. The process is incorrect.
  3. The process is short or long.

It is not necessarily that such a congenital evil will immediately make me feel.Doctors are constantly observing that these changes are manifested by acute pain in tilting.Such patients may have:

  • Difficulties in the movements.
  • Problems with urination.
  • Mental backward.

These issues may be completely asymptomatic or accompanied by acute pain when performing certain types of inclined, difficult to move, urination problems, mental retardation.

The appearance of the lower back pain may have neurological causes, namely:

  • Osteochondrosis waist;
  • pinch the nerves;
  • Sciatica;
  • Scattered sclerosis.

With osteoarthritis, developing due to sedentary lifestyle, pain appears.This is due to the fact that the muscles are overwhelmed.But the bump of nerves comes with acute and strong pain that appears suddenly.

If a sharp and sudden pain appears in the buttocks, such a symptom shows a shrinking in sciatica.In this case, the doctor diagnosed Lumboichelia.Scattered sclerosis refers to chronic autoimmune diseases.It has a destructive effect on the shell of the nerve fibers not only of the spinal cord.For him, pain can be different and different levels - both acute and sudden, and lower back pain.This pathology is difficult to treat.

Pain and pain can cause:

  • osteoporosis;
  • Sacroiles.

In the first case, the disease occurs due to lack of nutrients in the body.If the patient consumes less calcium -rich foods, or the metabolism is disturbed in him, he can appear:

  1. Pain in the lower back.
  2. Calm of the calf muscles.
  3. Change posture.

Sacroiles degeneration surprised the elderly.With this disease in Sacral and Iliac joints, on its surface, a process of purulent inflammation occurs.

Osteochondrosis or Dorsopathy is one of the causes of symptoms of pain in the lower back.But it must be emphasized - this disease is the most common cause of these symptoms.It may be the following types:

  • Cervical;
  • chest;
  • lumbar.

The back is the most common, because it is the bottom of the back through the strongest load.Because it, not only theological disease arises and develops, but also at risk of degenerative processes such as ::

  • osteoarthritis;
  • joints;
  • Osteoporosis.

Usually the first two diseases are considered identical, but this is wrong.With osteoarthritis, the inflammatory process of one or more vertebrae.But osteoarthritis is characterized by the mechanical destruction of the structure of joint capsules and cartilage damage.

Osteoporosis means that the metabolic destruction changes are due to the imbalance in the formation and absorption of bones.Due to this process, the structure of the bone changes.Her restructuring leads to the fact that in a bone mass, the number of bone beams decreases.This leads to the fact that the bone becomes thinner and sometimes its factors can be completely solved.That is, in this bone calcium is washed much faster than cumulative.

Disease of other organs

The disease causes lower back pain

In some cases, unpleasant symptoms on the lower back may be the result of a disease of other organs and systems.As a result of these pathological processes, pain may be a reflective nature.Its causes are:

  1. The interruption of the intestine.
  2. The appearance of tumors in the gastrointestinal tract or uterus.
  3. The appearance of hemorrhoids.
  4. The effectiveness of infection in the genital system.
  5. The development of complications after a cold.

The flu, tonsillitis or acute respiratory virus infection, if they are treated incorrectly, can cause unpleasant symptoms on the lower back.

Low pain in women can also cause physiological changes, such as menstruation, pregnancy and childbirth.A strong increase in weight in both women and men also increases the risk of pain in the lower back.The same effect is from excessive physical activity, when a person is not prepared to increase weight.The risk of back injury is particularly large if such a weight increase is not a collapse.

Not only is the weight lifting incorrectly, changing overweight and physiological leads to the appearance of symptoms of pain in the lower back.Lowering the body's heat is the cause of the occurrence of radioactive inflammation, which is manifested by a similar symptom.In this case, there is an inflammatory process that affects the roots of the nerves.

The body's resistance drops sharply if it is in the cold or in the wet air for a long time.As a result, the immunity is reduced, due to the development of infectious and developed processes.

Physical activity

A sedentary lifestyle not only weakens the spine, increases the risk of its trauma, but also is an immediate cause of various diseases.

Causes of lower back pain

The absence of the necessary load leads to the stagnation of blood, causing indispensable processes in cartilage.

Ignoring the need for regular participation in physical exercises that lead to the fact that any intensive load becomes excessive.In such cases, it causes muscle spasms, limiting the mobility of some spine, including the lumbar layer.The next cycle of unpleasant events given:

  1. The back pain in the lower back.
  2. There is a muscle contraction.
  3. Pain at the bottom of the back is enhanced.

Such a process can last for a long time, bringing a lot of suffering to one person.But if the spine is constantly and deeply painful, you must seek help from the doctor.

But excessive physical activity leads to the process of destruction in the spine.That is for this reason that must pay special attention to:

  • Warm -up;
  • Exercise technique;
  • regularity;
  • censor.

Ignoring this leads to excessive stress, which is the main cause of injury, fracture, cracks and muscle prolonged.This is especially true for powerful sports, in which the body experience strong dynamic loads and training methods with large weight are also used.They include:

  • weightlifting;
  • Body building;
  • struggle;
  • Boxing.

Strong and fast shots, shocks, throwing - all this increases the risk of wounds in the back and is often the reason why lower back pain in men and women appears.

Bad diet

Snacks when moving, not enough meals, monotonous of the diet - all this is the reason that the body is not enough in the following nutrients:

Scary diet is the cause of lower back pain
  • Calcium;
  • phosphorus;
  • Fluorine.

These substances are the main construction materials for bone tissue.Their shortage leads to its weakness.

Without these substances in the body, nails and hair are the first to suffer.The front becomes fragile and crispy, and rough and shed hair.But if you pay attention to these unwanted phenomena and consult experts in time, then you can avoid unwanted consequences.

But even the penetration of these substances into the body with the necessary quantity is not enough to prevent their shortcomings.Their assimilation is guaranteed by a sufficient amount of vitamins.And if they are not enough, the body absorbs all other beneficial substances.

For this reason, you need to carefully monitor your diet, making it based on the full principle of all the beneficial substances needed.This is especially true for women:

  • carrying the child;
  • Breastfeeding.

This also applies to menopausal women.

Improper nutrition is the cause of small and small intestinal diseases.A lot of fatty foods, including a lot of calories, are especially facilitated.As a result, the pain in the lower back arises.Ulcers and gastritis can cause a feeling of pulling at the bottom of the back.

The reason is in nerves

Pulling too, the schedule is uneven, lacks a good part, continuous stress - all this has a negative impact on all body systems.The person will bend down.This happens unconsciously, but the problem is in this position, it is constantly.

Overstrain is a cause of lower back pain

The pathological processes in the spine are given, including pain in the lower back.

If a person has chronic diseases, stressful situations, strong emotional experiences can worsen these diseases.Do not think that this process is long, and it takes many years to cause some sabotage changes at the physiological level.

Doctors recommend contacting experts if the power problem is observed for 3-5 weeks.

Differences in reasons of gender

Not only pregnancy, lactation and menopause are the main differences in the cause of back pain in men and women.Sexual differences are also observed in the factors that occur in the lower back pain, in men, the main causes include:

  1. Heavy.
  2. Stay long in the cold.
  3. Load the cave at the bottom of the back.

There are several pathological processes, although found in both sexes, more pronounced in one of them.The hernia of the Intervertebral disc is often found in the representatives of gender stronger after 40 years.With this pathology, the spinal roots are tightened.

Symptoms of the disease:

  1. Lumbalgia, enhanced in the vertical position of the human body and decreased in the lying position.
  2. The pain from the buttocks to the foot, occurs during coughing, laughing or sneezing.
  3. It becomes painful when bent and cannot be removed in the lumbar region.
  4. Enhancing discomfort if lifting a straight leg on the back.

In addition, there may be the following causes of back pain in men:

  1. The physiological status of the body does not correspond to the condition.
  2. Absolutely male work involves a long time in the cold and draft.
  3. Prostatitis.
  4. Testicular inflammation.

In the last two cases, back pain is radiant.

What disease causes lower back pain

But the instability of the spine is a typical reason why the lower back pain in women.Long -term physical activity or in a standing position, accompanied by the appearance of fatigue, when you want to go to sleep immediately and relax - all this shows the exact disease.It can occur simultaneously with moderate obesity.With it, the following processes occur:

  1. The disk is affected.
  2. The interatorebral joints are destroyed.

The patient became difficult to not bend, but it was impossible to perform, to perform additional movements.But in some cases, if the back of the pain is painful, the cause of women may be related to muscles not enough to develop.

For such processes, for example, pregnancy, only characteristic for women, lower back pain in pregnant women for a reason.The child was in a hurry, the body of the future mother was quickly gaining weight.But the back muscles do not have time to respond to this load, which leads to the appearance of discomfort.

Moreover, because the load on the waist parts increases, this can cause and develop different pathological processes in the discs.Therefore, doctors recommend that women have been at 4-5 months of pregnancy selection and use special tapes.This is a great prevention against the appearance of back pain, as well as stretch marks.

The lower back may have pain in women before menstruation.During this period, the pain with a reflex properties arise in the lower abdomen.This symptom is also observed in an inflammatory process related to gynecological.At the same time, a woman experienced pain or pain, can give the lower back.

Treatment

What to do if the lower back hurts?With the number of causes and complexity of the processes, which is why this happens, the only exact solution will be attractive to the therapist.He listened and checked the patient, the necessary test regulations, then, with the total number of symptoms, it gave a diagnosis.

It is allowed to immediately contact a narrow expert if the back pain is caused by a known cause, specifically:

  1. Previously injured.
  2. Pregnant.
  3. Chronic disease.
Line pain treatment

It is also allowed, but only when it is known exactly why the pain in the back and therapy appears before the doctor has set or confirmed the diagnosis.

So, if the back pain in the lower back, how to treat it?For this, they can be used:

  • ointment;
  • inject;
  • warming;
  • Physiotherapy physical therapy;
  • Massage.

The use of ointment allows you to eliminate back pain if the patient has:

  • lengthen;
  • inflammation;
  • The lower back is cold.

The following ointments can be used:

  1. Pain relievers with anti -inflammatory effects.
  2. Uncomfortable means.
  3. Chondroprotector to restore the surface of cartilage fabric.
  4. Combined medicine.

To improve the effectiveness of exposure, if pain in the lower back, injection can be injected instead of ointment.The active substance quickly enters the blood or muscles, so the process of removing back pain is accelerated.But you can inject as prescribed by your doctor and should only do this appropriate medical staff.

The heating used in the case of patients is:

  • hernia;
  • lengthen;
  • Osteochondrosis;
  • curvature.

If the heating system is used by a person with a back on the lower back, the reasons he installed incorrectly, he could worsen his position.For example, if the back pain is caused by infection, heating will stimulate blood flow to tissue damage, which is why the back is even more painful.

Physical and physical education aims to strengthen the muscle corset of the spine, allowing you to adjust the wrong posture.It must be used as prescribed by a doctor.The research and development of a set of exercises takes place under the supervision of an expert, and then it can be performed independently at home.The main requirement is the regular training.

Massage should be performed by an expert who understands how to accurately affect the body and why it is necessary.It is done both in health organizations and at home.With the help of massage, the following goals have achieved:

  1. Blood supply on the lower back is restored.
  2. The muscles become more elastic and flexible.
  3. Eliminate pain in the spine on the lower back.
  4. He removed the accumulated toxins in the subcutaneous tissue and in the muscles.

In addition, massage causes pleasant and positive emotions, which have the benefit of the recovery process.

In some cases, doctors use surgical intervention.This is especially true for the herniated disc, which must be removed so that it does not squeeze the nerve roots.

If during treatment, the lower back still hurts, what to do, the doctor will say again.After an additional study, he adjusted treatment as prescribed.Eliminate yourself in such cases.

The simplest prevention of back pain on the lower back is sleeping on a hard mattress.In this case, you need to put a small pillow under your knee.In this position, the muscles near the vertebrae are good.But it is not necessary to be in this position for a long time, otherwise these muscles will be weak, this will negatively affect the condition of the vertebrae.